Hi,

I’m Bret Mundt.

I’m a Born again Christian, husband, dad, small businessman, entrepreneur, dreamer and former NCAA Division I Basketball player.

My basketball career wasn’t one of a star from the beginning. I had to work for everything that I had….and I had to work hard.

I didn’t get recruited to a Division I College out of high school, but instead started my college career at Bethel College in McKenzie, TN, a small 4 year liberal arts school with less than 400 total enrollment. It had a pre-engineering program that was one of the best in the state of TN so that is where I decided to go to college.

After my freshman year in college I was fortunate enough to play in the Bluff City Classic Summer League against some of the top basketball talent in the United States such as William Bedford, Keith Lee, Andre Turner, John Wilfong, Sylvester Gray, Marvin Alexander, Mckinley Singleton, and many others.

I played well enough to get the attention of the league director which would a year later introduce me to Coach Dana Kirk, the Head Basketball Coach for the then Memphis State Tigers.

As a Tiger I played against many future NBA stars such as George McLeod, Dell Curry, Glen Rice, Terry Mills, Arman Gilliam, Stacy Augmon, Stacy King, Steve Sheffler, Kip Jones, Hershey Hawkins, Pervis Ellison to name a few.

I went from  a role player my Junior year to starting center my senior year. I sacrificed my summers to improve, working 6-8 hours each day, doing everything I could think of to get better, stronger, faster and to jump higher.

All of my teammates improved easily. They just played basketball all summer long and worked summer jobs to earn money. I strained and suffered through hours of weight training, running, sprints, and untold time spent in gyms working on post moves, rebounding drills, quickness drills…you name it and I was doing it.

But one thing held me back from being the player I could be…sprained ankles. A lot of them.

Every time I would recover from a sprained ankle and re-establish my position on the team I would suffer another sprain.

Then my senior year after suffering a sprain the week before we played Dartmouth, I went to the team orthopedic doctor to get the diagnosis and start physical therapy…not looking forward to the same old routine that only worked marginally.

But things were different this time…a new physical therapist had radical ideas about how to rehab an ankle quickly…the result was an ankle rehab program that healed sprained ankles in days not weeks…a program that allowed me to return to my team in less than 5 days.

And the sprained ankle rehab program that I offer on my site is the same program that I learned about and developed more than 22 years ago, but now its super charged so you get results even faster.